Heart Rate Monitor Reviews

Welcome to our heart rate monitor reviews where we will help you find the best heart rate monitor for you. Using a heart rate monitor can be an important part of your exercise routine. They help you monitor your heart rate so you can determine the intensity of your workout.

Varying the intensity of your workouts can help you burn fat, increase cardio endurance, and have an overall better workout. Heart rate monitors do not lie, and they will let you know when you are slacking in your workout.

Monitors Keep You On Track

A heart rate monitor is the perfect addition to your workout routine. I know I personally thought I was working hard until I got a heart rate monitor. I was surprised at how I thought I was working hard, but how my heart rate monitors was telling me to work harder.

They can really add a lot to your workout and keep your focused on your goals.

Before we get into our reviews, let's first dicuss target heart rate and how you can calculate it.

How To Calculate Target Heart Rate

This is a very simplified version but it will give you a good estimate:

Subtract your age from 220. This is your maximum heart rate. For exmaple, if you were 30 years of age:

220-30=190

So your max heart rate would be 190 beats per minute.

Now you know your max target heart rate. Most fat burning workouts are about 40-60% of your max heart rate, cardio workouts range from 60%-80%, high intensity workouts would be even higher than that.

So if you wanted to just work on your cardio, you would want to get your heart rate between:

190x0.60=114

190x0.80=152

Now that you know how to use your heart rate monitor effectively, let's check out some of our reviews of some of the most poplar monitors on the market today including the popular Timex models as well as the Polar models.

Timex Heart Rate Monitors

Polar Heart Rate Monitors

Amazon.com has a large variety of monitors that you can check out including one's with advanced features such as GPS, track presets, and much much more. They also have great reviews from people who have used the products.

I have ordered many things from Amazon and never been disappointed. Check out Amazon's heart rate monitor reviews.