Other Fitness Resources

Here is a list of some other fitness resources that you may like to check out.

Learn Gold Panning and mining. Find my site listed under Weight Training and Bodybuilding Directory

Muscle Building and Nutrition

Muscle Build - Building muscle is easy if you know the secrets. Whether you are overweight, underweight, or somewhere in between, you will benefit from the workouts, diet plans, and supplements talked about here.

StraightForwardFitness.com - Excellent hype-free, straightforward fitness info and tips on nutrition, weight loss, cardio exercise and strength training. Also offering online personal training and free monthly newsletter. A FREE quality health & fitness information goldmine!

College Bodybuilding - College Bodybuilding is a great resource website where beginner and advanced weight lifters can come to find all types of useful information. You don't have to be in college to benefit from the great tips, advice, and information on this site.

Unique Bodyweight Exercises - A site dedicated to bodyweight exercises for improving strength and fitness with tutorials and articles on all aspects of exercise, diet and sports psychology.

Goji Capital

Diet and Exercise for Health
Diet and exercise plus a little education can help you become and stay healthy. Don't live your life so that medical professionals and drugs are needed to fix you once you're broken.

Weight Loss

Ditch Diets Live Light

Personal Trainers

Vince Delmonte

Tom Venuto

Christer Fredrickson
For those of your living in the NY area. Christer is a certified personal trainer willing to help you meet your fitness goals.

Anne Parker - Denver Colorado Anne's Coaching Philosophy: Taking care of yourself is the one of the best lifestyle changes you can make. So many people forget to take time each day to focus on the things that will make them feel great. Although daily workouts are a great place to start, I urge my clients to look deeper and make positive lifestyle changes. As a fitness professional I feel it is imperative that I keep current with the evolving trends in the fitness industry.

Fitness Equipment

Home Exercise Machines - A Review Site
Why exercise at home? Because the time you spend going to and from the gym is time you could be spending exercising. Get reviews and recommendations on the very best home exercise machines. Know what's out there!

Other Health Related Websites

Health Issue Tips

Woman Health Sepplement Solutions A site discussing health issues and health information for women.

Diabetes and HIV Info A site dedicated to the prevention of two debilitating diseases.