Six packs?

While all these exercises are great the truth is that not everybody can have six pack abds as some people have only 2, other 4, 6 or even 8. Even professional body builders, including some Mr. universe don't have 6 pack abds...so please stop talking about 6 packs..just talk about abds!

Nov 06, 2011
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You are right!
by: Anonymous

Yes, there are many people who can have 8 pack abs even. We talk about 6-pack abs because most people coming have a 6-pack, but I know many of my friend that have an 8-pack.

No matter what you have, the important thing is that you have a balanced exercise routine including a healthy diet.

These exercises are just some of the exercises you can do to tone your abs, but there is no way for you abs to come through is your body gfat percentage is too high.

So whether you are looking for a flat stomach or soem real definition, the truth is, you need to have a well balanced workout routine to get it done.

Six packs?

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Six packs?